FAQsĭon’t feed raw cornstarch to your baby, as they might be unable to digest it. Instead, only use it as an ingredient to include your recipes. You must know that whatever you eat will provide nutrition for your baby.Īs much as possible, don’t chow down on raw cornstarch. Remember to check with your doctor immediately when you crave nonfood items during your pregnancy.Īlso, ensure you’re chowing down on food-grade quality and small amounts to avoid possible complications. You can still be susceptible to a foodborne illness. What can cornstarch do to your baby?Ĭonsuming cornstarch to satisfy your odd cravings while pregnant may not be harmful, but that doesn’t mean it’s completely safe. These include infections, stomach irritation, a blockage in your digestive tract, vomiting, and weight loss. While pica disorder may pose much threat to your baby, chowing down nonfood items may make you ill or, even worse, give you other health complications. Remember that you should talk to your doctor when you’ve been craving or eating nonfood items to address the issue immediately. In other cases, women exposed to eating nonfood items due to their cultural beliefs will also most likely develop it. If you have iron and zinc deficiency, you’re at risk of developing pica. It can occur in any stage of pregnancy but commonly affect most women during their first trimester.Ī possible reason why you may develop this disorder is that you’re getting inadequate amounts of essential nutrients. Some study suggests that pica disorder is linked to iron deficiency and anemia. It can be diagnosed when symptoms last for about a month.īelieve it or not, it happens and is common in pregnant women.īelow are examples of nonfood items that most pregnant women with pica disorder crave for: It’s when you continuously crave and chow down on nonfood items. You might have a condition called pica disorder. Having odd cravings during your pregnancy, like wanting to eat raw cornstarch? That’s why cooking or heating cornstarch may help it break down for easier digestion.Ĭonsider only eating cornstarch when cooked to avoid harboring harmful bacteria that can cause foodborne illnesses. Raw cornstarch may cause unpleasant digestive problems such as gas, bloating, and constipation. So, it’s very important to pair this ingredient with other nutrient-based food to achieve a healthy balanced diet. Little essential nutrientsĬornstarch doesn’t provide healthy amounts of nutrients other than calories and carbohydrates.Įven large amounts of it only provide very small amounts of micronutrients. Many studies have shown that regular consumption of refined carbs may harm your heart health.Ī diet rich in refined carbs and foods with a high glycemic index may increase your risk of high blood pressure, coronary heart disease, obesity, and type 2 diabetes. May increase blood sugar levelsīecause cornstarch is considered a refined carb with very low fiber content, which means it has a high glycemic index, so your body will quickly digest this food. Most people only use about 1-2 tablespoons (8-16 grams) of cornstarch to add to their soups and sauces.Ĭonsuming cornstarch while pregnant is generally safe. However, cornstarch has its downsides.īelow are the following: 1. So, unlike whole-grain foods, cornstarch doesn’t keep your blood sugar stable nor give you prolonged energy. When you eat cornstarch, your body can digest it quickly, which causes your blood sugar to spike up right after eating it. What happens when you eat cornstarch?Ĭornstarch is a good ingredient to add to your dishes, especially when you want to increase your caloric intake. It’s inexpensive and doesn’t change the flavor of your soups, stews, broth, and desserts. Eating it raw may also result in gas and bloating.Ĭonsuming raw cornstarch in small amounts may not be harmful, but regular consumption can negatively affect your body. Most doctors don’t recommend eating raw cornstarch because of its low nutritional value and high glycemic index, which may cause your blood sugar to spike. You may also have heard that it helps manage blood sugar problems and diabetes, but raw cornstarch isn’t that healthy. It’s a common food ingredient that adds thickness to your soups, stews, and sauces.Ĭornstarch is also an important recipe for pie fillings, baked goodies, and other fried and crispy dishes. In addition, eating raw cornstarch keeps hunger and cravings at bay for some people. Cornstarch has high calories and carbohydrates but contains low protein, fiber, vitamins, and minerals.
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